Showing posts with label The Spiritual Self. Show all posts
Showing posts with label The Spiritual Self. Show all posts

Tuesday, 16 June 2009

ANGER



Slightly irritated,
Annoyed,
Fuming,
Boiling rage,


Anger at whatever level is intense. Even when just a slight moment of irritation, it is like a prick, a stinging sensation that peters away once its finished wreaking havoc on the moment.
It is sometimes viewed as a part of the fight or flight brain response to the perceived threat of harm.
Heart rate goes up, so does blood pressure, and levels of adrenaline and noradrenaline .

So that hot feeling somewhere in the midst of the tightening chest is questioning your brain, "whaddare you going to do about it!" Forget the science of it, that moment has no time for reason!
Whatever it is that has got you to that state, for the hot tempered like myself, nothing else makes sense except that red angry angry angry moment and sometimes it can end up regrettably.

After such situations, after calming down, then thinking about ayats like the one below, I can’t help feeling SO guilty.

Verses like Qur'an 3:133–134 say "Be quick in the race for forgiveness from your Lord, and for a Garden whose width is that (of the whole) of the heavens and of the earth, prepared for the righteous; Those who spend (freely), whether in prosperity, or in adversity; who restrain anger, and pardon (all) men;- for Allah loves those who do good.", thereby hinting at the fact that anger management is a tact that Muslims need to learn in order to attain salvation


I’ve read self help books, learnt the meditation and counting therapies when you begin getting angry, but seriously that’s the last thing on my mind if I get to that level. But I’ve got to get this sorted...and it’s funny how specific people i.e. the husband have the talent of bringing out this feeling. Quicker than anything, I need strength!

It’d be nice to hear how you deal with times like these…

Brooding doesn’t help, it prolongs the explosion…I must sound terrible, I’m almost always the innocent one!

Prophet Muhammad sallalahu alayhi wasalam is reported to have said said: "A strong man is not he who defeats his adversary by wrestling, but a strong man is he who controls himself at the time of anger."
Sahih Bukhari

Allah's Messenger sallalahu alayhi wasalam Said: a Muslim is never allowed to stay angry with his Muslim brother over three day's , because he who does that, then dies will go to hell ( FIRE ) . ( This is reported by Abu Dawood ) (Sahih Al - Jami ) ( page 7609).
“ Anger is the effect of shaytaan and shaytaan was created from fire. And water extinguishes fire."

In Tabraani . ( A book of Hadeeth ). It is narrated that Rasulullah sallalahu alayhi wasalam Said : Who ever controls there temper Allah will take away punishment from him and who so ever safe guard's his tongue Allah will conceal his sins. In another Hadeeth which is narrated in (Tirmizi and Abu Dawood): Rasulullah sallalahu alayhi wasalam said: Who ever controls their temper in a state that if he wanted he could have took revenge. Then On the day of judgement Allah will call him in front of everyone and will give him the choice of picking the Hoor of his choice.
The remedy for anger is that when a person who is angry should control his anger . It has been said there are three way's shown to control ones Anger.

1). is to say Ta'awwuz.
It is narrated in Bukhari that two people were arguing in the presence of Rasulullah salalahu alayhi waslalam. One of the two became so angry that his face went red and his veins swelled. Rasulullah sallalahu alayhi wasalam lifted his face towards that person and said to him that I know a sentence if you were to say it your anger will go away. The sentence is ( taw’wz ). The translation is as follows:
Audhu billahi mina shaytani rajim
I seek refuge in Allah from satan the rejected one

2). is to do Wudu (Abolution ) or drink water.
Dawud, Narrated Atiyyah as-Sa'di AbuWa'il al-Qass said: We entered upon Urwah ibn Muhammad ibn as-Sa'di. A man spoke to him and made him angry. So he stood and performed ablution; he then returned and performed ablution, and said: My father told me on the authority of my grandfather Atiyyah who reported the Apostle of Allah (peace be upon him) as saying: Anger comes from the devil, the devil was created of fire, and fire is extinguished only with water; so when one of you becomes angry, he should perform ablution.

3). is to lie down on the floor.

also, Ayatul Kursi and a 2 rakaat salaah...


Crying in frustration in isolation is my usual method, but its got to be in isolation because a “are you ok? Don’t cry” will only make things worse. This method is not really working...at all.
Inshallah will have to try to remember these methods next time anything happens, Inshallah not for a long looong looong time.

Monday, 8 June 2009

Child Imam- Do YOU know Allah? part1-4









Ma'shallah. Very humbling, a child with immense wisdom, knowledgeable in the Deen and Tauheed(Oneness of Allah) more than many adults.
May Allah grant him Hasana in this life and the next.
Amin

Thursday, 4 June 2009

Sunnah fasting



I have been known to be a notorious sneak during Ramadhan in my childhood. I guess I was too greedy for my own good. I’ve been caught in the act, red handed, hand in the cookie jar, literally. To-date I must admit my track record in fasting is horrendous. I do feel guilty. So because I’ve lost track of how many disobedient fasting days I had, I now try once in a while to do a Sunnah fast.

The Prophet salalahu alayhi wasalam said that on the day of judgement, if the fardh acts are found to be sound, the person will be successful, but if any deficiency is found, the Lord Who is Blessed and Exalted will issue instructions to consider whether His servant performed any voluntary (nafl) of the same act (prayer, fasting etc)
-Hazrat Abu Hurairah-Tirmishi, Ibn-E-Majah.
Today is one of those days.
Rasulallah salallahu alayhi wasalam used to fast some Mondays and Thursdays among other days.
As for fasting Mondays and Thursdays, Abu Hurayrah (may Allah be pleased with him) reported that the Prophet (peace and blessings be upon him) used to fast on Monday and Thursday. On being asked about that the Prophet said: "Deeds are presented on every Monday and Thursday. Allah forgives every Muslim or every believer, except for those who are forsaking each other. He says [about them]: 'Leave them.' " (Reported by Ahmad with authentic chain of narrators)
It is recorded in Sahih Muslim that the Prophet (peace and blessings be upon him) when asked about fasting on Monday, said: "That is the day on which I was born and the day on which I received revelation."

We already know the importance of sunnah, as we try to emulate the Prophet sallalahu alayhi wasalam in what he did. "Ye have indeed in the Messenger of Allah a beautiful pattern (of conduct) for any one whose hope is in Allah and the Final Day, and who engages much in the Praise of Allah.” (Al-Ahzab: 21) Even though its a pretty high bar to set, we can only try what we can.
It’s quite cleansing, like a detox, that is until the hunger really strikes.
So to console myself I went on a search on the benefits in the Hereafter.
The reward of saum is with Allah, al saum li wa ana ajzi ‘anhu- (Bukhari K30 B2) I suppose this means its like a surprise, no one really knows what it is except Allah of course.
The reward is more if saum is undertaken while on the path of Allah, sabiil al laah. (Bukhari K56 B36)
Like the Battle of Badr, the first major battle, the Muslim army were fasting. It was in Ramadhan 2AH. I can’t imagine myself in that heat let alone fasting and facing an army outnumbering them 3 to 1. But Alhamdullilah Allah rewarded their bravery by sending angels to assist this David peace be on him and Goliath situation.
Allah says: Al-i-Imran 3:123–125 (Yusuf Ali). “Allah had helped you at Badr, when ye were a contemptible little force; then fear Allah; thus May ye show your gratitude.§ Remember thou saidst to the Faithful: "Is it not enough for you that Allah should help you with three thousand angels (Specially) sent down?§ "Yea, - if ye remain firm, and act aright, even if the enemy should rush here on you in hot haste, your Lord would help you with five thousand angels Making a terrific onslaught.§”
Those who undertake saum will enter jannat through the gate of rayyaan, al saimuun yadikhuluun al jannat min baab al rayaan (Bukhari K30 B4)
Saum will be an intercession in the hereafter, al saum shafa’at yawm al qiyamat (Ahmad 2:17)
If one feels too tempted, it’s okay to break the fast.
Volume 3, Page 129: It is permissible for one who is performing a voluntary fast to break his fast Umm Hani reported that the Prophet, upon whom be peace, entered her room during the day of the conquest of Makkah. He was offered something to drink and he drank from it. Then he offered it to Umm Hani and she said: "I am fasting." The Prophet said: "The one who is fasting voluntarily is in charge of himself. If you wish you may fast and if you wish you may break your fast." This is recounted by Ahmad, ad-Daraqutni, and alBaihaqi. Al-Hakim also related it and said that its chain is sahih. The version he recorded states: "And if one wishes he may fast and if he wishes he may break his fast."

Inshallah I’ll keep at it until this long summer day is over.
Barakallahu feeki!

Friday, 22 May 2009

the light was sent from above


I read something a couple of days ago that Abdullah Yusuf Ali may Allah be pleased with him wrote about the joy of reading the Quran. He said that when studying the Quran, with “an inward joy difficult to describe” upon learning that the “general meaning of the Quran also enlarges as his own capacity for understanding increases. It is like a traveller climbing a mountain; the higher he goes, the farther he sees. The meaning we had grasped expands” and “opens our spiritual eyes”. “New words are opened out”, “the miracle deepens and deepens and almost completely absorbs us”. It is the perfect description of the miracle of the Quran that the subliminal meaning in turn has layers of deeper and deeper understanding.

I’m still learning Arabic and can understand but not fluently, I yearn for the day I can just pick up a mashaf and read like I would do English. But amazingly, the miracle can be seen in a lesser level with the English translation of the Quran, still the meaning is utterly beautiful .


There is a deeply spiritual way that you can find yourself immersed whilst reading and reflecting in the meaning of this Book. Abdullah Yusuf Ali called it the “mulk of Sulaiman”. The kingdom of Sulaiman was of the unknown, of that transcended different life forms and dimensions of life. He says of the mulk “which the evil ones denied, belied and even turned into blasphemy. But we can ignore blasphemy, ridicule and contempt for we are in the threshold of Realities and a little perfume from the garden” of the Almighty “has already gladdened our nostrils.”

He underwent the enormous task of translating the meaning of the Quran brilliantly during his lifetime and said as words of advise for us to read, study and digest. To “read slowly and let it sink into your heart and soul.”

What a miracle this Book is, untainted, protected by the All-Knowing Himself.

Friday, 8 May 2009

A spiritual Jum'aah


What is your spirituality?


Do you have spiritual oriented life?


This Jumuah, I want to especially post on this subject. Every Jumu'aah is our 'eid. We should be praising Allah, making dua for the Prophet Muhammad sallalahualayhi wasalam. Recently,I’ve been really looking into this aspect of a connection with the inner person. Knowing your spirit makes you make your salah (prayers) with deep concentration, so deep you don’t notice your surroundings. I went for a talk on salah a few days ago and have been trying to follow the pointers. When I used to pray when I was much much younger it was not regular, when I did, I wasn’t very into it…and would be tarik-us salah (someone who starts and stops starts and stops…very irregular) . I guess I never believed with my soul about the truth of Islam and I never feared Allah Ta’allah at all. Asthagfirullah, May Allah forgive me.

However, I’m much better Alhamdulillah and there is a big big BIG difference now. I’m trying to develop Ihsaan(praying to Allah as if you’re seeing him even if you’re not because surely He sees you.) Inshallah, I pray for more and more Ihsaan. Concentration is a must, you’re standing before your Lord and the way we stand is the way we’ll be standing in the Day of Judgement. The prayer for me has become so much more intense now because I try to think of nothing else but serving my Lord. It’s almost like meditation, very cathartic. I would love to know any new pointers on how you concentrate in salah or enhance your ihsaan.

Ok, about spirituality,
Does your spirit’s needs control your body or does your body’s desires control your spirit?
Do we know what our spirit needs?


Only Allah who created us out of a drop of sperm knows the manifestation we will be in in the next life. Right now we are the soul covered by the body. Do we serve the body, the ever ageing body? Or do we serve the soul, the essence of us that will never perish?


In this life, we see the richest most powerful person unhappy. Serving the body’s desires tirelessly attempting to fill the void. And yet the poor living under a thatched roof, with only the praise of their Lord on their tongues may be as content as can be.


Tuning our lives to feed the spirit may answer the personal unhappiness we may face.
We have three ways we perceive reality;

the five senses, the intellect and internal illumination. We have to acknowledge these three. The scientists and the logical society that only sees with the physical may argue but it would be detrimental to ourselves living our lives and neglecting this part.


The Quran says we have internal senses. For example in the Chapter named Hajj, Allah Taa’ah addressed a people who are internally dead and He says: “Will they not travel through the earth so that perchance the dead heart may come alive”. By seeing the signs of Allah, the seas, the deserts, the delicate ecosystems, the intricate creations of Allah, the dead heart may come alive. And this is my personal opinion that people today are enslaved in the metal cages of the proudly cosmopolitan cities toiling for paper that someone said was worth something and that has a big part to play in a detachment from religion or spirituality in comparison to living from the sustenance, seeing where the pre-packaged food comes from, growing your sustenance and thanking the Almighty for His Mercy. Allah continues, “ and when the dead heart comes alive, then the heart can understand what the intellect and reason could never understand. When the heart comes alive, the heart can hear what otherwise could not be heard. Truly it is not these eyes that are blind, what is blind is the heart.”
What is the price that we pay if we are internally blind?
Allah declares that huge numbers of people are condemned for the Hell-fire. He says: “ They have eyes but they cannot see, they have ears but they cannot hear, they have hearts but they cannot understand." People who are internally blind are people who in the age of Dajjal (the AntiChrist) are destined for the Hell-fire.
How does Allah describe such a people?
He says, “they are just like cattle, rather they are more misguided than cattle. These are the ones who are truly heedless” They are heedless of the Signs of Allah.


Spirituality is the path that the heart comes alive. It can see, hear and understand what rationality can never penetrate. Allah Taalah sent down the Chapter of the Cave (18)(Suratul Kahf) and the Prophet Muhammad peace and blessings on him identified this chapter out of the whole Quran which protects from Dajjal. Recite the first 10 verses over Dajjal and he will not be able to harm you. He also said that our heart cannot see unless there is noor(light). Our light originates from Allah. He encompasses the totality of the Light of the heaven and of the earth.When we recite the Chapter of the Cave on a Friday, we receive Noor to stay with us until the next Friday. So this Friday, let's do this to recieve more guidance from Allah. It's not just to read but we must also understand it, the meaning.


Imam Ahmad recorded from Abu Ad-Darda' that the Prophet said:

«مَنْ حَفِظَ عَشْرَ آيَاتٍ مِنْ أَوَّلِ سُورَةِ الْكَهْفِ عُصِمَ مِنَ الدَّجَّال»

(Whoever memorizes ten Ayat from the beginning of Surat Al-Kahf will be protected from the Dajjal.) This was also recorded by Muslim, Abu Dawud, An-Nasa'i and At-Tirmidhi.
So the following are the first ten verses:


Bismillahi Rahmani Rahim



﴿الْحَمْدُ لِلَّهِ الَّذِى أَنْزَلَ عَلَى عَبْدِهِ الْكِتَـبَ وَلَمْ يَجْعَل لَّهُ عِوَجَا –1

قَيِّماً لِّيُنْذِرَ بَأْسًا شَدِيدًا مِّن لَّدُنْهُ وَيُبَشِّرَ الْمُؤْمِنِينَ الَّذِينَ يَعْمَلُونَ الصَّـلِحَاتِ أَنَّ لَهُمْ أَجْرًا حَسَنًا
2

مَّاكِثِينَ فِيهِ أَبَدًا –3

وَيُنْذِرَ الَّذِينَ قَالُواْ اتَّخَذَ اللَّهُ وَلَدًا –4

مَّا لَهُمْ بِهِ مِنْ عِلْمٍ وَلاَ لاَبَآئِهِمْ كَبُرَتْ كَلِمَةً تَخْرُجُ مِنْ أَفْوَاهِهِمْ إِن يَقُولُونَ إِلاَّ كَذِبًا ﴾5


(1. All praise is due to Allah, Who has sent down to His servant the Book, and has not placed therein any crookedness.)
(2. (He has made it) straight to give warning of a severe punishment from Him, and to give good news to the believers, who do righteous deeds, that they shall have a fair reward.)
(3. They shall abide therein forever.)
(4. And to warn those who say, "Allah has begotten a child.'')
(5. No knowledge have they of such a thing, nor had their fathers. Mighty is the word that comes out of their mouths. They utter nothing but a lie.)

﴿فَلَعَلَّكَ بَـخِعٌ نَّفْسَكَ عَلَى ءَاثَـرِهِمْ إِن لَّمْ يُؤْمِنُواْ بِهَـذَا الْحَدِيثِ أَسَفاً –6

إِنَّا جَعَلْنَا مَا عَلَى الاٌّرْضِ زِينَةً لَّهَا لِنَبْلُوَهُمْ أَيُّهُم أَحْسَنُ عَمَلاً -7

وَإِنَّا لَجَاعِلُونَ مَا عَلَيْهَا صَعِيداً جُرُزاً ﴾-8
6. Perhaps, you would kill yourself in grief, over their footsteps, because they believe not in this narration.)
(7. Verily, we have made that which is on earth an adornment for it, in order that We may test which of them are best in deeds.)
(8. And verily, We shall make all that is on it bare, dry soil.)

أَمْ حَسِبْتَ أَنَّ أَصْحَـبَ الْكَهْفِ وَالرَّقِيمِ كَانُواْ مِنْ ءَايَـتِنَا عَجَبًا –9

إِذْ أَوَى الْفِتْيَةُ إِلَى الْكَهْفِ فَقَالُواْ رَبَّنَآ ءَاتِنَا مِن لَّدُنكَ رَحْمَةً وَهَيِّىءْ لَنَا مِنْ أَمْرِنَا رَشَدًا –10

(9. Do you think that the people of Al-Kahf and Ar-Raqim were a wonder among Our signs)
10. When the young men fled for refuge to Al-Kahf. They said: "Our Lord! Bestow on us mercy from Yourself, and facilitate for us our affair in the right way!'')
And now the last 10:

﴿وَعَرَضْنَا جَهَنَّمَ يَوْمَئِذٍ لِّلْكَـفِرِينَ عَرْضاً – 100

الَّذِينَ كَانَتْ أَعْيُنُهُمْ فِى غِطَآءٍ عَن ذِكْرِى وَكَانُواْ لاَ يَسْتَطِيعُونَ سَمْعاً –101

أَفَحَسِبَ الَّذِينَ كَفَرُواْ أَن يَتَّخِذُواْ عِبَادِى مِن دُونِى أَوْلِيَآءَ إِنَّآ أَعْتَدْنَا جَهَنَّمَ لِلْكَـفِرِينَ نُزُلاً ﴾102

(100. And on that Day We shall present Hell to the disbelievers, plain to view.)
(101. (To) those whose eyes had been under a covering from My Reminder, and they could not bear to hear (it).)

(102. Do then those who disbelieved think that they can take My servants as Awliya' ﴿protectors﴾ besides Me Verily, We have prepared Hell as an entertainment for the disbelievers.)

قُلْ هَلْ نُنَبِّئُكُم بِالاٌّخْسَرِينَ أَعْمَـلاً –103

الَّذِينَ ضَلَّ سَعْيُهُمْ فِى الْحَيَوةِ الدُّنْيَا وَهُمْ يَحْسَبُونَ أَنَّهُمْ يُحْسِنُونَ صُنْعًا -104

أُوْلَـئِكَ الَّذِينَ كَفَرُواْ بِـَايَـتِ رَبِّهِمْ وَلِقَائِهِ فَحَبِطَتْ أَعْمَالُهُمْ فَلاَ نُقِيمُ لَهُمْ يَوْمَ الْقِيَـمَةِ وَزْناً –105

ذَلِكَ جَزَآؤُهُمْ جَهَنَّمُ بِمَا كَفَرُواْ وَاتَّخَذُواْ ءَايَـتِى وَرُسُلِى هُزُواً ﴾106


(103. Say: "Shall We tell you the greatest losers in respect of (their) deeds'')
(104. "Those whose efforts have been wasted in this life while they thought that they were acquiring good by their deeds.'')
(105. "They are those who deny the Ayat of their Lord and the meeting with Him. So their works are in vain, and on the Day of Resurrection, We shall assign no weight for them.'')
(106. "That shall be their recompense, Hell; because they disbelieved and took My Ayat and My Messengers for jest.'')

إِنَّ الَّذِينَ ءَامَنُواْ وَعَمِلُواْ الصَّـلِحَاتِ كَانَتْ لَهُمْ جَنَّـتُ الْفِرْدَوْسِ نُزُلاً –107

خَـلِدِينَ فِيهَا لاَ يَبْغُونَ عَنْهَا حِوَلاً ﴾108


(107. "Verily, those who believe and do righteous deeds, shall have the Gardens of Al-Firdaws for their entertainment.'')
(108. "Wherein they shall dwell (forever). No desire will they have for removal therefrom.'')

قُل لَّوْ كَانَ الْبَحْرُ مِدَاداً لِّكَلِمَـتِ رَبِّى لَنَفِدَ الْبَحْرُ قَبْلَ أَن تَنفَدَ كَلِمَـتُ رَبِّى وَلَوْ جِئْنَا بِمِثْلِهِ مَدَداً

(109. Say: "If the sea were ink for the Words of my Lord, surely, the sea would be exhausted before the Words of my Lord would be finished, even if We brought like it for its aid.'')

قُلْ إِنَّمَآ أَنَاْ بَشَرٌ مِّثْلُكُمْ يُوحَى إِلَىَّ أَنَّمَآ إِلَـهُكُمْ إِلَـهٌ وَاحِدٌ فَمَن كَانَ يَرْجُو لِقَآءَ رَبِّهِ فَلْيَعْمَلْ عَمَلاً
صَـلِحاً وَلاَ يُشْرِكْ بِعِبَادَةِ رَبِّهِ أَحَدَا

110. Say: "I am only a man like you. It has been revealed to me that your God is One God. So whoever hopes for the meeting with his Lord, let him work righteousness and associate none as a partner in the worship of his Lord.'')

Inshallah, may Allah accept our efforts on striving for His pleasure. May Allah make us better muslims, make me a better muslim and shower on us His Noor and Love and Mercy. May we be guided and remember suratul Kahf as a weapon against Dajjal. We need to do more tafseer of these ayats so as to understand the deeper meaning, the subliminal message, Subhannallah. Rabbanati-fidunya hasanata, wa filakhirati hassanata, wa audho billahi manal fitnatul Dajjal.

AMIN


There is tafseer on this surah on the website of one of the few Islamic scholars that sees with his internal eyes. May Allah give him a long life, Amin. http://www.imranhosein.org/

Thursday, 30 April 2009

﴿بِسْمِ اللَّهِ الرَّحْمَـنِ الرَّحِيمِ ﴾

﴿قُلِ الرُّوحُ مِنْ أَمْرِ رَبِّى وَمَآ أُوتِيتُم مِّن الْعِلْمِ إِلاَّ قَلِيلاً
(Say: "The Ruh (the spirit) is one of the things, the knowledge of which is only with my Lord. And of knowledge, you (mankind) have been given only a little.'')

spiriting it out


Sometimes it gets to me
It hits like a tidal wave
Only this time feels more like bricks than water
I do have faith and I try to keep it high,
But sometimes, I crash
Sometimes I really crash
There’s a limit of how much deception you can take to uncover
Before your spirit sinks in despair
How many times do I wish I lived a couple of hundred of years ago?
Somewhere peaceful and serene
I feel the clang of metal and the thump of falling trees around me
And I long for an escape
To escape all that is untrue
All that is unhuman
All that feeds the physical
All that keeps me further and further away from the highest of consciousnesses
No matter how rich, powerful or tyrannical a leader can be
That’s what they cannot touch in me
No matter how hard they want to stomp on me,
That’s where they cannot reach or see
My spirit, the ruh , the most sacred part in us
Is untouchable, unsubduable, it will do and feel as you feel it is to feel